Monthly Archives: August 2012

Probiotics: They are NOT Created Equal

Our large intestine (colon), in a healthy state,  has zillions of microorganisms living and thriving in it. Some estimates say that stool is made up of 90% dead microorganisms and sloughed intestinal cells and only 10% undigested fiber and food … Continue reading

Posted in Antibiotics, Appendix, Bladder Infections, Constipation, Diarrhea, Fiber, Gut Microorganisms, Irritable Bowel Syndrome, Prebiotic, Probiotics, Uncategorized, Yeast Infection | Tagged , , , , , , , , , , , | Leave a comment

Diarrhea: How to Get Help From Diet

Diarrhea is not a subject most people like to talk about–but I talk to people about it all the time in my practice. When people have diarrhea, it is sometimes hard for them to find useful help. Since dietary choices … Continue reading

Posted in Calcium Supplements, Diarrhea, Fiber, Lactose Intolerance, Lactose-free Foods, Probiotics, Uncategorized | Leave a comment